We all hit that 2 p.m. wall from time to time –– your coffee wears off or that big lunch kicks in and you’re fighting the urge to nap. Now imagine that feeling all the time, regardless of your caffeine or food intake. Hypersomnia is a condition that results in excessive daytime sleepiness (or EDS). This means that almost regardless of what you are doing, such as working or driving, you may find it nearly impossible to avoid falling asleep.
This won’t just affect your work output. Hypersomnia can also wreak havoc on your critical thinking abilities, as well as your overall energy levels.
Many factors can contribute to hypersomnia, including:
If your doctor has cited sleep apnea as the root cause behind your hypersomnia, My CPAP Club can help. Sleep apnea is a condition that refers to difficulty breathing while you are asleep. This can lead to interruptions in your sleep patterns that you may not even remember, leaving you feeling tired during the day.