Beating Hypersomnia at the Office

We all hit that 2 p.m. wall from time to time –– your coffee wears off or that big lunch kicks in and you’re fighting the urge to nap. Now imagine that feeling all the time, regardless of your caffeine or food intake. Hypersomnia is a condition that results in excessive daytime sleepiness (or EDS). This means that almost regardless of what you are doing, such as working or driving, you may find it nearly impossible to avoid falling asleep.

Hypersomnia leads to excessive daytime sleepyness


This won’t just affect your work output. Hypersomnia can also wreak havoc on your critical thinking abilities, as well as your overall energy levels.


Many factors can contribute to hypersomnia, including:

  • Narcolepsy
  • Sleep apnea
  • Sleep deprivation
  • Weight
  • Drug/alcohol consumption
  • A family history of hypersomnia
  • Depression

Give Sleep Apnea the Boot with My CPAP Club

If your doctor has cited sleep apnea as the root cause behind your hypersomnia, My CPAP Club can help. Sleep apnea is a condition that refers to difficulty breathing while you are asleep. This can lead to interruptions in your sleep patterns that you may not even remember, leaving you feeling tired during the day.

For those who suffer from sleep apnea in North Carolina, My CPAP Club offers an extensive selection of CPAP machines, accessories and devices to help you get the sleep you need to stay awake all day, even during that 2 p.m. office slump. From machines to masks and water chambers, My CPAP Club has it all. To learn which one of our devices is the best fit for you, call My CPAP Club at 1-888-272-7050 or contact us online.

What is Excessive Daytime Sleepiness?

If you chronically feel tired and sleepy throughout the day, as if you haven’t gotten enough sleep, you may be like the millions of other Americans who suffer from excessive daytime sleepiness (EDS). While EDS is a health concern in and of itself, it may also be symptomatic of a greater health problem, sleep apnea. Knowing if or when you should attribute daytime drowsiness to EDS is an important step in addressing this serious health issue.

To establish whether or not you may be experiencing EDS, it is best to consult a doctor. However, there are a few questions worth considering if you’re on the fence about making an appointment:

  • Do you wake up to your alarm feeling like you could use at least another hour of sleep?
  • Are you sleepy while at work or when driving your car?
  • Do you wish you could take long naps during the day?
  • Is it difficult for you to focus on tasks?
  • Do you have trouble remembering recent events or other problems with forgetfulness?
  • Are you subject to mood swings?

Experiencing any of these effects of EDS can be detrimental to your well-being and that of others. It can impact your job performance and even endanger people’s lives due to otherwise avoidable motor vehicle accidents.

Other Potential Health Consequences of EDS

Beyond the health risks already mentioned, there are other severe consequences that can result from leaving EDS and its greater cause untreated. If you continue to endure the debilitating effects of a sleep disorder like sleep apnea without seeking adequate treatment, you may be at risk of developing the following:

  • A weakened immune system
  • Depression
  • High blood pressure
  • Heart attack
  • Heart disease

To avoid serious consequences to your health, you should seek help immediately. For questions regarding sleep apnea and its treatments, contact My CPAP Club today. If you are already suffering major health problems, make sure to talk to your primary care physician.